![]() In the Fitbit app, set and customize friendly reminders for kids to move and stretch their legs. Kids can express their personality by choosing their favorite avatar and cover photo for their Fitbit profile.įor more information, see How do I manage my Fitbit profile? Use the Fitbit app to schedule bedtime reminders and alarms that wake kids with quiet buzzing on their wrists.įor more information, see How do I track my sleep with my Fitbit device? Ace devices include a 60-minute active minutes goal for extra motivation.įor more information, see What are Active Zone Minutes or active minutes on my Fitbit device? The CDC recommends kids get 60 minutes of physical activity each day. Parent view allows parents to manage their family account, invite family members, approve kids’ friends, and create child accounts. Through the protected kid view, kids and parents can see limited data like their kids’ stats, badges, and clock face options.įor more information, see How do I manage my child in the Fitbit app? Press and hold the buttons to access quick settings on Ace 3 and tap DND or Sleep. Sleep mode also dims your screen and turns off Screen Wake. On Ace 3, turn on DND or Sleep mode to temporarily turn off notifications. įor more information, see How do I navigate my Fitbit device? Press and hold the buttons to access quick settings on Ace 3 and tap Water Lock. Turn on the water lock setting on Ace 3 when you're in water, for example showering or swimming, to prevent the buttons on your tracker from activating. On Ace 2 and Ace 3, use the timer and stopwatch features to guide homework time, time races to the end of the block, and more.įor more information, see How do I set a timer or use the stopwatch on my Fitbit device? įor more information, see How do I manage alarms on my Fitbit device? On Ace 2 and Ace 3, turn alarms on or off in the Alarms app. Set an alarm in the Fitbit app and dismiss it on your wrist. Note that animated clock faces require more frequent charging.įor more information, see How do I change the clock face on my Fitbit device? Pick from a variety of clock faces, including several clock faces exclusive to Ace devices. If the tracker is connected to a parent's phone, turn off call notifications under kid view in the Fitbit app.įor more information, see How do I get notifications from my phone on my Fitbit device?Ĭhange the clock face. When connected to their phone, Ace devices can alert kids to incoming calls. See additional details in the Fitbit app.įor more information, see How do I set up Fitbit Ace devices? Swipe up from the clock face to see stats including steps, active minutes, and sleep duration (Ace 2 and Ace 3 only). Here you can keep an eye on how your breathing rate, heart rate variability, skin temperature, oxygen saturation (SpO2) and resting heart rate respond to different situations, like alcohol, altitude, caffeine, or a cold, so you can take actions to feel your best.See your stats. Then, see how your activity, sleep and stress impacts your body in the Health Metrics Dashboard. To help you relax before bed, try mindfulness exercises in the Fitbit app to help you relax before bed, start a meditation practice, and track if your body is showing physical signs of stress with Stress Management Score. Wearing your device to sleep, you’ll get insights into your sleep quality with Sleep Stages and Sleep Score, and can then try things like setting a bedtime reminder, a SmartWake alarm or guided breathing on your wrist to help improve your sleep over time. With Inspire 3, we make it easy to track all your stats in one place so you can see how your activity and sleep impact your stress level, and vice versa. Then, when doing a workout, you can watch your heart rate to see when you’re in fat burn, cardio or peak zones so you know how hard you’re working.īeing active is only part of your health - getting sleep and managing your mental health have a direct impact on your overall wellbeing, too. It’ll also gently remind you to move throughout the day, which can help your overall metabolism. Whether you’re walking to work, trying the latest viral dance craze or just grabbing lunch with friends, Inspire 3 can capture all your movement, automatically tracking Active Zone Minutes, calories burned, distance, heart rate and steps. Living an active lifestyle doesn’t mean you need to be a health enthusiast.
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